What is a Standard Drink?

(Canadian Centre on Substance Use and Addiction, 2025) It can be hard to know what a “standard drink” means.  The measurement o...

Why Should Youth Drink Less?

Alcohol use is a leading risk factor for death and social problems among youth and young adults and the most common substance to affect the...

Drinking Less is Better

Alcohol is the most used substance in Canada. Understanding the impacts of alcohol use is essential to minimizing the risks and harms. For ...

Have a game plan?

So you think you might have some drinks, know that the choice is yours to make but plan ahead. Make a plan Tell someone you can tru...

What is a Standard Drink?

(Canadian Centre on Substance Use and Addiction, 2025) It can be hard to know what a “standard drink” means.  The measurement o...