How to talk to parents/caregivers about birth control and sex?

It’s normal to have questions about sex and to feel uneasy when talking to your parents/caregivers about sex and contraception. However, having an honest discu...

I had sex without protection/or the condom broke NOW WHAT?

Plan B is one type of emergency contraction.  This may also be known as the morning-after pill. There are two main types of emergency contraceptio...

What do I need to know about condoms or other birth control?

Before racing out to buy condoms and or other forms of birth control; there are a few things you should know. Becoming aware of birth control: What is th...

Birth Control – so many different types to consider

Talking about birth control is nothing to be embarrassed about. The more you know about birth control, the better you can protect yourself against unplanned pr...

It’s NOT Weird to Talk About Sex

This may surprise you, but your parents, teachers, grandparents, aunts, uncles, and even your weird neighbour have all had sex at some point in their lives. Re...

How to test for pregnancy?

*Store bought pregnancy test may not always be100% accurate, so it’s always safe to visit a doctor to make sure! Pregnancy Tests ...

Have you heard of period tracking?

For many women, a missed period is the first sign of pregnancy. Women that track their period are able to recognize a late/missed period and check f...

How to get birth control

Other than condoms and emergency contraception (Plan B), you need a prescription from a doctor. Find a doctor you are comfortable seeing. If...

Does birth control work?

...

Types of birth control

Oral Contraceptive ADVANTAGES Effective and reversiblePeriods are more regular and menstrual cramps are decreasedDecreases acneDecreases the risk of e...