What is stress?
Stress is a biological and psychological phenomenon that happens where we feel unable or unprepared to cope. It is important in normal life ...
What is bullying?
Let’s first determine what bullying is. Bullying is acting in ways that scare or harm others. Often kids who bully will pick on someone wh...
You may notice and react to stress in your family, from those around then and your own stress. It is important to recognize stress and get help with heal...
Now that the school year has begun, changes are happening quickly and COVID may still bring up many mixed feelings. It may be exciting to see friends, and it m...
Fetal Alcohol Spectrum Disorder (FASD) is a diagnostic term used to describe impacts on the brain and body of individuals prenatally exposed to alcohol. In oth...
What are the symptoms?
You might be depressed if:
You are irritable, sad, withdrawn, or bored most of the time You do not take pleasure in things that yo...
Depression is a serious mood disorder that can take the joy from everyday life. It is normal to be moody or sad from time to time. You can expect these feeling...
