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Let's Get Real ...about sex and drinking
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  • Drinking

    Drinking

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    • What is a Standard Drink?

      June 25, 2025
    • Why Should Youth Drink Less?

      June 25, 2025
    • Drinking Less is Better

      June 25, 2025
  • Relationships

    Relationships

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    • What is the Partner’s Role in Preventing Fetal Alcohol Spectrum Disorder (FASD)?

      September 16, 2024
    • I was just sexually assaulted, now what do I do?

      December 16, 2022
    • Sex and Consent

      May 12, 2022
  • Birth Control

    Birth Control

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    • How to talk to parents/caregivers about birth control and sex?

      January 16, 2024
    • I had sex without protection/or the condom broke NOW WHAT?

      January 10, 2024
    • What do I need to know about condoms or other birth control?

      December 16, 2022
  • Drinking and Pregnancy

    Drinking and Pregnancy

    See all
    • What is a Standard Drink?

      June 25, 2025
    • What is the Partner’s Role in Preventing Fetal Alcohol Spectrum Disorder (FASD)?

      September 16, 2024
    • Drinking and Pregnancy – what can happen when they mix?

      January 10, 2024
  • STIs

    STIs

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    • Birth Control – so many different types to consider

      May 12, 2022
    • It’s NOT Weird to Talk About Sex

      July 14, 2020
    • Types of STIs

      September 5, 2019
  • Mental Health

    Mental Health

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    • FASD and Stress

      September 16, 2024
    • The Internet and how to Stay Safe

      December 16, 2022
    • Stress – What can I do to Feel Better?

      December 16, 2022

What is a Standard Drink?

GetRealJune 25, 2025
(Canadian Centre on Substance Use and Addiction, 2025) It can be hard to know what a “standard drink” means.  The measurement o...
DrinkingDrinking and Pregnancy0 Comments 0

Why Should Youth Drink Less?

GetRealJune 25, 2025
Alcohol use is a leading risk factor for death and social problems among youth and young adults and the most common substance to affect the...
Drinking0 Comments 0

Drinking Less is Better

GetRealJune 25, 2025
Alcohol is the most used substance in Canada. Understanding the impacts of alcohol use is essential to minimizing the risks and harms. For ...
Drinking0 Comments 0

Vaping Risks in Youth (pregnant or not)

GetRealJanuary 16, 2024
E-cigarettes, also known as electronic cigarettes or vapes, are devices used to heat a liquid into an aerosol that the user inhales. They c...
Drugs0 Comments 0

Alcohol poisoning. What is it and what to do.

GetRealJanuary 10, 2024
Alcohol poisoning is usually caused by binge drinking Binge drinking The consumption of an excessive amount of alcohol in a shor...
Drinking0 Comments 0

Binge drinking, whats that?

adminAugust 20, 2019
For Young Males     Age 9 -13: about 3 drinks  Age 14 -15: about 4 drinks Age 16 -17+: about 5 drinks For Young Females ...
Drinking0 Comments 0
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